Days after announcing her separation from husband Suraj Nambiar and asking for privacy, Mouni Roy He shared his thoughts on forgiveness, healing and letting go of people who hurt or hurt you.In an interview with The Free Press Journal, the actor revealed how his feelings about infidelity and anger have changed over the years, crediting his personal and spiritual journey of change.
‘I could forgive, but I couldn’t forget’
Mouni revealed that although forgiving others came naturally to her even at a young age, forgetting hurts was often very difficult.“When I was very young, I forgave each other easily and until I got into a relationship, I did but I didn’t forget. Now, I think with my personal and spiritual journey, I feel like you have to forgive, God makes you forget,” he said.The actress said that healing is easier when people let go of old wounds and allow themselves to move forward.
‘You are the one who will suffer the most’
Explaining why she chooses not to hold a grudge, Mouni compared it to carrying a load that ends up hurting the person holding it.He said: “If you don’t let this happen, you will be the one who will be hurt the most.”According to Mouni, practices such as meditation, singing and spirituality have helped her find peace and serenity over time.
‘I don’t call him a bad person’
While advocating for forgiveness, the actress explained that she is not saying that people should ignore bad behavior.“There are some bad people who will try to hurt you.