Soha Ali Khan opens up about experiencing perimenopause: ‘I had a lot of belly fat, breakouts’ |


Soha Ali Khan opens up about perimenopause: 'I had a lot of belly fat, bloating'

Actor and writer Soha Ali Khan she recently opened up about what happened to her during menopause. Soha who now has a podcast called ‘All About Her’, had it Maheep Kapoor and Dr. Rashmi Roy in her latest episode. In the interview, Soha talked about the symptoms that led to her going to the hospital, and revealed how the unexpected changes in her body affected her daily life.“I remember that I came to you because I had symptoms of perimenopause. And for me, for example, there was a sudden weight in the stomach because I have been at the same weight all my life and suddenly I put on a few kilos and it was the storage of fat in the stomach which I am told happens when your hormones come out. There was dryness, there was acne. I mean I haven’t had acne since I was a teenager and all of a sudden I had acne on my jawline. One of the benefits of getting older is that you don’t get acne. So, I was like what’s going on? Insomnia, falling asleep and then falling asleep and waking up at 3:00 am with a racing heart and anxiety and exhaustion and it just feels like it’s all consuming and how are you supposed to deal with it? And that’s when I came to you and told me about bioidentical hormone therapy. “The article also explored the concept of “pro-aging,” encouraging a shift in mindset from chasing youth to prioritizing long-term health, wellness and self-esteem. From his expertise, Dr. Rashmi Roy explained the science behind hormone replacement therapy, while Maheep Kapoor shared his insights on aging and moving in public as a woman.When asked if she is under pressure to stay young, Maheep replied in the affirmative before explaining, “Mrs Bollywood happened to me when I was 48. It is a very vulnerable time for a woman. We are old, premenopause. And when Karan told me, I was like, ‘Couldn’t you have come sooner?’ Then, on top of that, all of a sudden you get spotlighted, you get trolls and you have people pointing out your mistakes. ” Maheep revealed that changing to be liked by people was not easy, especially when many people criticized him for his appearance. Although harsh words affected him at first, over time he learned to deal with them in different ways.



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